Raw Food Basics – 2 DVDs (90 min each)

Step-by-step instruction of how to make raw foods from the basics to some simple raw food entrees. Some wine pairing included.

DVD 1 – Raw Food Introduction: Learn how to make the most sensual food on the planet, ‘living’ food Cuisine.

Segments Featured:

1. Getting started; learn how to set up your kitchen and get all the right equipment.
   
2. Soaking: Learn how and why to bring nuts and seeds to life by germinating through soaking.
   
3. Sprouting: Learn how to sprout lentils, chickpeas and mung beans to make delicious salads and more.
   
4. Dehydrating: In this segment you will learn how to mix raw ingredients to make delicious crackers and pizza crusts.
   
5. Juicing  

DVD 2 – Raw Food Entrees: Now the fun starts, as you’ll learn to mix some great foods to make incredibly delicious meals.

Segments Featured:

1. Dressings
   
2. Hummus
   
3. Wraps
   
4. Pizza
5. Seed Milks (almond & Sesame)
   
6. Seed Cheese (almond)  

Raw Food Basics – 2 DVDs

ONLY $24.95
Plus Shipping & Handling

1. Raw food Pecan Pies
   
2. Nut Cream Sundae
   
3. Banana & Pineapple Sorbet
   
4. Grapefruit Fennel Salad
   
5. Raw BuckWheat & Herbs
   
6. Fruit Salad a la Coconut Cream Sauce
   

Raw Desserts & Salads – 1 DVD

ONLY $14.95
Plus Shipping & Handling